6 Weeks to Get Out the Fat

A six-week program for eliminating excess fat from your diet, with the focus on making gradual substitutions of more healthful foods. Suggestions include the substitution of cocoa powder for chocolate in brownies, fruit puree for part of the fat in cakes, and thickening soups by pureeing rather than adding cream. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.